Welcome!
I am Angelika.
I provide a safe, confidential space for you to explore your thoughts and feelings without judgement.
Whether you’re dealing with workplace stress, relationship challenges, anxiety, or feeling stuck, counselling can offer clarity and help you make informed, positive choices. I work with individuals facing a range of personal and professional challenges, and together, we’ll focus on building awareness, strength, and a deeper understanding of your needs.
My approach is tailored to your unique journey, whether we’re working short-term on specific issues or digging into deeper, long-standing concerns. I believe in your ability to heal, grow, and create the life you want. I’m here to support you as you take the next step toward positive change.
Online Counselling: Flexible, Confidential, and Professional Support
My background and approach
My extensive experience in various settings, including private practice, NHS counselling services, and charitable organisation, I have supported individuals through significant life changes. My clients often seek help with anxiety, low self-esteem, relationship difficulties, work-related stress, grief, divorce, and depression.As an integrative therapist, I draw from multiple therapeutic models, tailoring my approach to suit the unique needs of each client. This flexibility ensures that the therapy is personalised and effective.I hold an MA in Counselling and Psychotherapy from the Centre for Counselling and Psychotherapy Education (CCPE) and am a registered member of the British Association for Counselling and Psychotherapy (BACP). I am also accredited by the United Kingdom Council for Psychotherapy (UKCP) and a member of the European Association for Counselling (EAC).In addition, I have trained in Online Counselling with the Online Therapy Institute (OTI) and hold accreditation with the Association for Counselling and Therapy Online (ACTO). I specialise in providing online therapy to ensure accessible support for clients with varying needs.
What You Can Expect from Our Work Together
Therapy is not about fixing you — it’s about understanding you. In our sessions, we will explore what’s been difficult or confusing, and begin to uncover patterns that may no longer serve you. You’ll have a space to reflect, to feel, and to find your own voice. My role is to guide and support you with empathy, insight, and a grounded presence.
Some clients come to therapy for a few sessions to gain clarity around a particular issue. Others stay longer, using the space to explore deeper emotional patterns or long-standing struggles. Whatever your pace or focus, our work will be collaborative and tailored to your needs.
Is Online Counselling Right for You?
Many people find online therapy just as effective and meaningful as meeting in person — and often even more convenient. You can access support wherever you are, whether you're working remotely, travelling, or simply prefer the privacy and ease of being at home.
Online sessions are suitable for addressing a wide range of issues, including anxiety, relationship stress, career challenges, life transitions, and emotional overwhelm. All you need is a quiet, private space and a reliable internet connection.
A Note on Confidentiality
Confidentiality is central to our work. Everything you share in our sessions is treated with care and respect. As a registered and accredited therapist, I follow the ethical guidelines set by the BACP, UKCP, and ACTO. If you have any concerns or questions about how online therapy works, I’m happy to talk them through with you.
Your Options
Face to Face Sessions
What to Expect during Face-to-Face Counselling and Psychotherapy
After an initial appointment in either West End or St Paul’s, there is no obligation to proceed if you prefer not to. As Client and Therapist, we can use the safe space to assess the current or unresolved past challenges for which you require Counselling or Psychotherapy. I will discuss confidentiality with you and address any questions you may have. You can see how you feel about working with me. You and I will then be able to decide if my Counselling and Psychotherapy practice is right for you.
Online Sessions
Online Counselling, also known as E-Therapy, offers an accessible, convenient and discreet alternative to traditional Face-to-Face Therapy. It provides you with the same experience as Face-to-Face Counselling but from the comfort and privacy of your own home or office. Services are typically offered via real-time chat, and video conferencing. E-Therapy can be a choice for people with demanding and inflexible schedules, people who can't get to the therapist for reasons of mobility, geography or limited time.
The British Association of Counselling and Psychotherapy (BACP) is committed to making sure that online therapy is provided solely by experienced qualified therapists who are additionally and specifically trained in that field. The Association for Counselling and Therapy Online (ACTO) is also monitoring the online therapist's training and membership with established ethical guidelines to ensure best practice.
I have trained with the Online Therapy Institute and have full accreditation with ACTO (Association for Counselling and Therapy Online).
Your Options
Online Sessions
Online counselling — sometimes referred to as e-therapy — is a convenient, accessible, and confidential way to access therapy from the comfort of your own home or workspace. It offers the same quality of support as face-to-face sessions, using secure video or live chat platforms to create a safe therapeutic space, wherever you are.
This flexible approach is particularly helpful for those with busy or inflexible schedules, mobility difficulties, or geographical limitations. Whether you're travelling, working remotely, managing childcare, or simply prefer the privacy and ease of being in your own environment, online therapy can provide an effective and empowering solution.
As with all forms of therapy, ethical standards and professional training are essential. The British Association for Counselling and Psychotherapy (BACP) and the Association for Counselling and Therapy Online (ACTO) require that online therapists are specifically trained to practise safely and effectively in the digital space.
I have completed specialist training with the Online Therapy Institute and hold full accreditation with ACTO. This ensures that the support I offer online is grounded in best practice, professionalism, and care.
Getting Started
To begin online counselling, simply get in touch via email or the contact form on this website. Sessions are arranged in advance and delivered via a secure video platform. All you need is a reliable internet connection and a private, quiet space where you feel safe to talk. If you’re unsure whether online sessions are right for you, I’d be happy to offer a free initial consultation to talk things through.
Telephone Sessions
Telephone counselling offers a flexible and accessible alternative to in-person or video sessions. It provides the same level of professional support and confidentiality, simply delivered over the phone. This option can be particularly helpful if you prefer not to be seen during sessions or find comfort in speaking without visual contact.
For some, symptoms of depression, anxiety, or low motivation can make it difficult to attend appointments in person or even via video. Telephone counselling may also be a suitable choice if you're living with conditions such as agoraphobia, body dysmorphic disorder, chronic illness, or if you're recovering from fatigue or burnout.
It can be especially convenient for those with unpredictable schedules or frequent travel commitments. Whether you're at home, abroad, or simply seeking a more discreet and comfortable way to access therapy, telephone sessions offer an adaptable solution.
Getting Started
To arrange a telephone session, you can contact me via email or through the contact form on this website. Sessions are scheduled in advance, just like online therapy, and you will call me at the agreed time. All you need is a quiet, private space where you feel safe and comfortable to talk.
What my clients say
Some of the clients I have helped have given their honest opinion about my services in Trustpilot. Here's what they said about their experience. Hope you find it useful!
I am not what happened to me, I am what I choose to become.